Where to start? There a hundreds of home gym equipment which is the
right one for you.
I have a home
gym with weights and different equipment. But in my fitness experience
I have tried many different types of workout
equipment each one promising to be the best out there “helping me get
jacked”… Not really the case at all. After years of trying different at home gym equipment I finally
came across TRX. TRX is a
suspension trainer that you can use anywhere. It allows you to use your body
weight hanging from an anchor point to get a good workout. It has padded
handles; foot cradles and can hook right to any door. You can target every
muscle in your body and there are thousands of TRX exercises. It adjusts to your height and the workout
that you are performing.
![]() |
Figure 1. TRX Workout. Adapted from http://www.trxpt.com/files/trx.jpg |
Take a look at this video to get a dose of some of the
crazy TRX exercises:
TRX is also small and doesn’t take up much room at
all. If you are a businessperson or just want to pack it with you on vacation
it will not take up any room at all. It’s a good piece of equipment to take
with you anywhere and allowing you to keep up your active lifestyle. When you
purchase TRX offers a home kit, TRX pro with other benefits and now the TRX rip
trainer all priced differently. The basic TRX home kit costs $200. It comes
with the suspension trainer and anchor a workout guide plus six-bonus workouts
in 15 and 30-minute sessions. Overall this is the best bang for your buck,
worth every penny. You wont be let down!
For other TRX equipment visit their site at: http://www.trxtraining.com/
No comments:
Post a Comment